4 Ways To Stay Motivated

Being successful is the dream of all people. Of course, for it required a strong motivation to overcome challenges to achieve what you want. This motivation must be grown from within oneself. You could read hundreds of books or go to dozens of seminars to get an injection of motivation, but the thing that often happens is an increase in emotional moment for change. Perhaps this last one or two weeks and after that you feel everything back into mediocrity like the old conditions. Ever feel that way?

"Motivation is a tree that you flush with self discipline"

How do you stay motivated to work toward desired goals? The bottom line motivation is the art of communicating with yourself. This communication involves the feelings that you felt through the emotions that arise.

So what's the difference between feelings and emotions?


Examples like this, if you feel guilty about the emotions that arise may fear being judged, wanted to escape, and so on. If you feel happy, his emotions can be a joy, joy, desire to share, etc.. Emotions arise as a result of the feelings that occur within the self.

So really easy to live motivated. The key is to feel happy things and imagine that you will achieve success. I guarantee you'll be motivated to work.

In addition there are a few tips that I want to give so that you can be motivated anytime, anywhere:

1. Always consistent

Ease arise from habit. Motivation is the same. It requires discipline, so you get used to life with motivation. There is a great expression that says, "Something that you repeat every day for 21 days will become a habit. " I encourage you to practice it. Start with simple things like smiling in front of a mirror, say "Yes" before work, and more.


2. Responsible

You need someone who will remind you to remain in the destination. He is responsible for providing support and become a partner brainstorm for new ideas and that you have. From here you will feel a responsibility to provide the best for him. The process of achieving goals become easier with the presence of someone who is a mirror of yourself.

3. Surround yourself with people who are visionary same

If you want to lose weight, make sure you are with the friends who have similar goals. If you want to build a business, friends with people who have been in the business world or those who want to start a business. You can get energy and motivation from them. It would be very easy to be motivated when you get support. What you perceive as barriers when working alone can be overcome with the help and support the vision of friends together.


4. Focus on process, not a destination

It is very important. Often you down mentally when faced with the difficulty to reach the goal. Focus on the process. Each process takes time. Either the fast, whether slow. Your objective is clear, but the journey to get there can be winding and up and down. With a focus on process you avoid the mental burden because now you have control over the process itself, rather than controlled by the target to achieve the goal.

Now you better know that motivation is the key to success. All you need now is a strong willingness to apply it in everyday life. Like what the saying goes "There is a willingness there is a way". Good work and do not forget to appreciate yourself in every moment of success no matter how small it is.

source : http://www.pengembangandiri.com