Thursday, February 10, 2011

Everybody Needs Something Changed in Their Lives - What Do You Need?

So What Are The Most Low Self Confidence Issues 


"I hate my life! I can't do anything right. I'll never get that promotion". Have you ever felt this way?

Do you need to gain self confidence in order to succeed in both your personal and work life? Would you like to improve your self confidence but don't know how to begin?
10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image
If you suffer from low self confidence or self esteem, you must identify the causes before you can start to gain self confidence and improve your life.

Reasons for low self confidence

Reasons for people experiencing low self confidence are varied. Everyone on the planet experiences moments of self-doubt. If your lack of confidence is keeping you from achieving your goals, then it is interfering with your life. It is important that you identify the causes of your low self esteem in order to know how to overcome the barriers that it has set before you.

Common causes include;
  • Fear: Fear can hold you back from achieving your potential. Many times, people are paralyzed by a fear of failure. You can be so afraid of failing, that you never even try in the first place! Thoughts like "I won't try and get promotion, my co-workers are smarter than I am and I will only make a mess of it anyway" means that your never truely reach your potential. You are so afraid of being rejected that you never even give yourself a chance to be successful.
  • Loss of faith in yourself: Everyone experiences a loss of self confidence in themselves at some point in their life. Perhaps you didn't do so well on a job assignment or perhaps you've suffered a failed relationship.
  • After a set-back such as this, it is natural to feel as if your confidence has been shaken. However, if you feel this way on a regular basis, then you are sabotaging yourself. Loss of faith in yourself can lead to fear and then back to a loss of faith in yourself so that you are caught in a vicious circle of self-doubt and low self-confidence. 
100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too

Physical: Maybe you're not an athletic person and/or 'believe' your physical appearance is poor. You may begin to feel badly about yourself because of your body shape. Perhaps you are overweight and have had a hard time dieting and trying to get into shape. You may feel badly about not achieving your weight loss goals or about your overall appearance, perhaps losing your hair, going gray or have poor skin condition such as acne or are winkles starting to make you look old. These are just some of the reasons your physical appearance can cause low self esteem.

 Self-Confidence: The Remarkable Truth of Why a Small Change Can Make a Big Difference

source : http://www.articlesbase.com/self-help-articles/everybody-needs-something-changed-in-their-lives-what-do-you-need-4195993.html

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